Shake-Bake Chicken

3

1/2 cup plus 1 Tbsp corn meal
2 tsp millet flour
1-1/2 tsp seasoning salt
1/4 tsp paprika
1/4 tsp sugar
1/4 tsp garlic powder
1/4 tsp onion powder

Wash whole chicken, cut up, or 6 to 8 chicken breasts. Preheat oven to 400 degrees.

Add all ingredients in a baggy. Shake wet chicken pieces and set on a foil lined pan (I spray mine with canola oil.) Bake for 45 minutes.

Comments on Shake-Bake Chicken Leave a Comment

February 5, 2013

b vickers @ 6:37 pm #

where do you find millet flour? Went to trader joes and sprouts they do not carry it only millet but not the flour they told me to garbanzo bean flour

July 27, 2013

Dixie Shoemaker @ 11:44 am #

go on line to nuts.com
they have gluten free flours, including garbanzo bean .

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