GF/CF Kids

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I recently bought a whole bunch of boxed instant pudding, and I was so excited because there was no gluten or dairy listed in the ingredients. I planned on making my kids some yummy pudding for a treat, when I noticed another sentence on the box: “This product will not set with soy milk.” [...]

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My mom made the best potato corn chowder! I have missed making it, since I went casein free. This version is made with rice milk, so is wonderful for kids and grown ups who can’t have milk, and tastes great too! I made mine in the crock pot this morning, and let it cook on [...]

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Cupcakes are always a fun treat for you little ones and you! It’s easy to make then gluten and casein free with a Betty Crocker gluten-free cake mix, plus your own frosting!
I use the cake mix, substituting the butter with Crisco. I make 12 cupcakes instead of the suggested 18. For my frosting recipe I [...]

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I recently received a letter from a mother of a son with autism. This is Jace. Isn’t he a beautiful boy? His mother is doing lots of research into making his life healthier and better. I am so happy to be able to help her with recipes for children on a gluten-free/casein-free diet. Click the [...]

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I have always LOVED eating Manwich! But I don’t really like gluten-free hamburger buns. Recently I purchased a case of Manwich, and am enjoying different meals with it!
A really delicious one is using Manwich, instead of soup to make what some call a “Shepherd’s Pie.” I peel and steam some potatoes (about 4 or 5) [...]

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Here’s an idea my Mom told me about. I knew my granddaughter would love it, and also my husband, who’s a big kid! So I made it gluten-free. All you have to do is string hotdog pieces on gluten-free spaghetti sticks. (I used Jerusalem artichoke flour spaghetti.) Then you just cook the spaghetti [...]

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