GF/CF Kids


Cupcakes are always a fun treat for you little ones and you! It’s easy to make then gluten and casein free with a Betty Crocker gluten-free cake mix, plus your own frosting! I use the cake mix, substituting the butter with Crisco. I make 12 cupcakes instead of the suggested 18. For my frosting recipe […]


I recently received a letter from a mother of a son with autism. This is Jace. Isn’t he a beautiful boy? His mother is doing lots of research into making his life healthier and better. I am so happy to be able to help her with recipes for children on a gluten-free/casein-free diet. Click the […]


Here’s an idea my Mom told me about. I knew my granddaughter would love it, and also my husband, who’s a big kid! So I made it gluten-free. All you have to do is string hotdog pieces on gluten-free spaghetti sticks. (I used Jerusalem artichoke flour spaghetti.) Then you just cook the spaghetti normally. My […]


Need a quick and easy snack or dessert? Or a fun and tasty project for your little helper? Here’s a fun idea that’s also easy on the budget! At the grocery store, collect one each of 3 oz lemon, lime and orange Jell-O. Pick your favorite 6 oz citrus yogurt – orange, lemon or lime […]


Having celiac disease can affect the lives of both grown-ups and kids. In my house I’m not the only one who has celiac. My daughter Kayli has it. Her daughter Joscelyn has it too. This year Joscelyn has been to several birthday parties, which she has loved, and yet she feels left out when it’s […]


When I was small I had a tradition of making gumdrop turkeys, using toothpicks to hold the gumdrops together. Each person had a candy turkey as their place setting. I’ve carried on this tradition with my granddaughter. We’ve made our own funny version, usually using sour gummy worms, candy corns, and whatever else we choose […]